The ways of minimizing stress are mentioned below:
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Joining Tracking club
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Enjoying small get-together, picnic
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Positive thinking
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Joining laughter Club : Here people gather and laugh collectively to reduce stress.
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Indulging in favourite hobbies, such as singing, dancing, gardening, etc.
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Going for walks and practicing yoga and meditation.
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Playing favorite outdoor games.
Establishing good communication with family members and friends, siblings and teachers also help to reduce stress.
